Mental health

Find out how to get support for your mental health.

Get support without seeing a GP

You may get help sooner if you use the services below. You do not need to see a GP first.

Healthy Surrey – Mental Wellbeing Support

This site provides information on local support and services to help you, or someone you know, if they:

  • Are having a mental health crisis or breakdown
  • Are experiencing emotional distress or have a mental health concern
  • Have a longer-term condition, or are in a situation, which is affecting their mental health. For example, an eating disorder or bereavement.

Talking Therapies

Talking Therapies Surrey is a free NHS service offering short-term psychological therapies for a range of common mental health problems. There is no need to see a GP first. 

The service is free for all patients aged 17+.

See things that Talking Therapies can help with
  • feeling stressed and worried all the time
  • trouble sleeping
  • difficulty recovering from coronavirus (long-covid)
  • feeling low and hopeless (including during or after pregnancy)

If you need urgent help:

NHS urgent mental health helplines are for people of all ages. You can:

  • get 24-hour advice and support – for you or someone else
  • speak to a mental health professional
  • get advice on the best way to get help

Find a local NHS urgent mental health helpline

Request an appointment at the surgery

If the services above are not suitable, you can request an appointment at the surgery.

Other organisations that could help you

There are a number of other NHS services and charity groups that work in our area.